Maxi Sleep Coaching Package (for Pregnancy)
Customised Maternity Sleep Plan Included:
Customised Holistic Sleep Foundations implementation during pregnancy
Lots of Emotional Well-being
Support during implementation
I was offered a pregnancy sleep training consultation as part of Marise's training and recommend her wholeheartedly.
Marise gave me a detailed plan after I had completed a questionnaire about my lifestyle and taken part in an initial Skype session. She had taken into account all the things we had talked about and only made suggestions she thought I would be able to implement in my day-to-day life.
The plan included not only tips on how to sleep better but also plenty of background information and links to other resources (e.g. recipes, meditation apps) and information on how to prepare my daughter for the arrival of the new baby. After giving me time to put the plan into practice, we had a follow-up Skype session where she gave me more advice and suggestions.
Marise is very thorough and professional to ensure your plan works for you. She is also a very warm and friendly person who immediately makes you feel at ease.
Thank you for all your help, Marise!